We want you to get the care you deserve.
Transforming Mental Healthcare
We are a group of New York State licensed therapists and clinicians who provide quality mental health care. We will assist you by providing clinical therapy, supportive counseling and more. We will connect you with one of our clinicians to meet your needs via online or in-person.
A Modern Approach
It is essential to us that our clients receive personalized service. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.
About the Owner
Stephanie Jackman, LCSW-R, MS is a Licensed Clinical Social Worker with over 20 years of experience in children and family services and mental health. She completed her bachelor’s degree in Sociology at State University of New York College at Buffalo. She went on to earn a Master of Social Work degree from Roberts Wesleyan College. Furthering her education and knowledge base, she earned an additional Master in Human Development from the University of Rochester.
Stephanie is a native of Rochester, New York, where she currently is in Private Practice and serves as a Mental Health Consultant. Throughout her career, Stephanie has designed and facilitated workshops and presentations to educators, parents, couples, and practitioners throughout Monroe County and New York State. In addition, Stephanie conducts digital webinars to fellow social work practitioners to assist with continuing education credits and professional development in accordance with New York State credentialing. In the Spring of 2019, Stephanie became an Adjunct Lecturer for the State University of New York College at Brockport, where she teaches in the Social Work Department.
She is an avid supporter of women pursuing careers in social work or mental health, providing mentoring and sponsorship. Stephanie desires to empower individuals and families to cope with life's stressors through a mental, physical and spiritual system of care.
Our Team
Kara Cross, LMSW
Specialties
Anxiety
Compassion-Focused
Mindfulness and Body-Based Interventions
Psychodynamic
Therapy is a wonderful space to build resilience. Through cultivating awareness of our thoughts, feelings, and sensations, we can break unwanted patterns of avoidance, reactivity, or shutting down. Through replacing judgment with mindfulness and self-criticism with self-compassion, we gain a greater sense of agency. Through understanding ourselves within our biological, social, and historical context, we are reminded of a shared humanity.
My approach to therapy is collaborative, creative, and down-to-earth. Together, we will identify the best tools for helping you build mind-body awareness, process past wounds, and cultivate a more compassionate, authentic sense of self.
Kara@stephaniejackmanpllc.com
973.570.7069
Ivan Matthew, LCSW
Specialties
Men’s Issues
Mood Disorders
Cognitive Behavioral Therapy
Relationship Issues
Greetings, I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome life challenges.
My goal is to assist individuals to explore choices for making changes in life that will enhance relationships and improve the overall quality of their lives.
When working with clients, I utilize a comprehensive approach that focuses on interpersonal aspects of their lives. I specifically utilize strength-based and cognitive behavior therapies while integrating specific techniques tailored to the unique needs of the individual.
If you are ready to start making positive changes in your life, please send me an email or give me a call to talk about moving forward.
Ivan@stephaniejackmanpllc.com
585.371.8537
Shannon Stapleton, LMSW
Specialties
Anxiety
Life Transitions
Mood Disorders
OCD
Navigating life’s challenges can feel isolating, but you don’t have to do it alone. I strive to provide a supportive space to help you process emotions, foster resilience, and develop effective coping strategies. No matter what challenges you're going through, my goal is to help you feel understood and empowered.
I take a client-centered, collaborative approach, incorporating evidence-based practices to support meaningful growth. Therapy should feel both safe and productive, and I’m here to walk alongside you in that process.
Shannon@stephaniejackmanpllc.com
914.863.1182
Ashley Stellman, LMSW
Specialties
Post Partum
Parenting
Depression
Anxiety
One of my greatest rewards as a therapist is helping clients grow to change their life for the better. I have 10 years of individual, family, school, and couples therapy experience. I take pride in providing a respectful, non-judgmental setting, with active listening and offering questions to support the process of self-awareness.
Seeking therapy takes courage, but it can also be life changing. I specialize in supporting individuals facing anxiety, depression, and the many emotional challenges that come with pregnancy, postpartum, and parenting. I offer a safe, nonjudgmental space where you can express even your darkest thoughts without fear of judgment.
Ashley@stephaniejackmanpllc.com
585.431.2191
Stephen Bryant Jr, LMSW
Specialties
Reentry Support
At-Risk Youth
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Restorative Practices
Every person carries a SPARK—a source of passion, purpose, and possibility. My work as a Licensed Master Social Worker is grounded in helping people uncover that inner fire so they can lead lives rooted in resilience, self-awareness, and impact.
With over two decades of experience supporting marginalized communities in Rochester, NY, I’ve worked in schools, detention centers, transitional housing, and community systems—meeting people at their most vulnerable, and walking with them toward healing and growth. Whether through reentry support, youth development, or restorative counseling, I believe in building people up with practical tools and emotional support.
As an LMSW, I use trauma-informed, evidence-based practices like CBT and DBT to help clients develop self-control, navigate stress, and build healthy relationships. I also integrate restorative practices to repair trust—within families, communities, and with oneself.
Therapy with me is not about fixing what’s broken—it's about uncovering what’s already powerful and guiding that energy toward your goals. If you or someone you love is searching for direction, confidence, or healing, I’m here to support that journey.
Stephen@stephaniejackmanpllc.com
585.643.1272
Zachery Sargent, LMHC
Lead Mental Health Consultant
Our Rates
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
We accept most Major Insurances or Private Pay. Contact one of our team members.
Program Development
We invite you to contact our office at 585.358.0512 to discuss your organizations needs.
Workshops
Our team provides customized online or in-person workshops. Please contact our office at 585.358.0512 to discuss your team or organizations needs.
Consulting Services
In-person only, one of our team members will assess your team or organizations needs; providing recommendations and staffing when needed. Please contact our office at 585.358.0512 to see how we can partner together.
Accepted Insurance Plans
Aetna • Beacon • BlueCross BlueShield of Western New York • Blue Choice Option
Cigna • Emblem Health • Empire BlueCross BlueShield
Excellus BlueCross BlueShield • GHI
Medicare • MVP Health Care
Please be advised that all copayments are due at the time of service.