We want you to get the care you deserve.
Transforming Mental Healthcare
We are a group of New York State licensed therapists and clinicians who provide quality mental health care. We will assist you by providing clinical therapy, supportive counseling and more. We will connect you with one of our clinicians to meet your needs via online or in-person.
A Modern Approach
It is essential to us that our clients receive personalized service. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.
About the Owner
Stephanie Jackman, LCSW-R, MS is a Licensed Clinical Social Worker with over 20 years of experience in children and family services and mental health. She completed her bachelor’s degree in Sociology at State University of New York College at Buffalo. She went on to earn a Master of Social Work degree from Roberts Wesleyan College. Furthering her education and knowledge base, she earned an additional Master in Human Development from the University of Rochester.
Stephanie is a native of Rochester, New York, where she currently is in Private Practice and serves as a Mental Health Consultant. Throughout her career, Stephanie has designed and facilitated workshops and presentations to educators, parents, couples, and practitioners throughout Monroe County and New York State. In addition, Stephanie conducts digital webinars to fellow social work practitioners to assist with continuing education credits and professional development in accordance with New York State credentialing. In the Spring of 2019, Stephanie became an Adjunct Lecturer for the State University of New York College at Brockport, where she teaches in the Social Work Department.
She is an avid supporter of women pursuing careers in social work or mental health, providing mentoring and sponsorship. Stephanie desires to empower individuals and families to cope with life's stressors through a mental, physical and spiritual system of care.
Our Team
Kara Cross, LMSW
Specialties
Anxiety
Compassion-Focused
Mindfulness and Body-Based Interventions
Psychodynamic
Therapy is a wonderful space to build resilience. Through cultivating awareness of our thoughts, feelings, and sensations, we can break unwanted patterns of avoidance, reactivity, or shutting down. Through replacing judgment with mindfulness and self-criticism with self-compassion, we gain a greater sense of agency. Through understanding ourselves within our biological, social, and historical context, we are reminded of a shared humanity.
My approach to therapy is collaborative, creative, and down-to-earth. Together, we will identify the best tools for helping you build mind-body awareness, process past wounds, and cultivate a more compassionate, authentic sense of self.
Kara@stephaniejackmanpllc.com
973.570.7069
Margaret Griffin, LCSW
Specialties
Depression
Anxiety
Sexual Behavior Treatment
Dialectical Behavioral Therapy
Eye Movement Desensitization Reprocessing
I've been working with adults and couples for twenty years in a variety of environments including mental health, sexual behavior treatment, and group and individual private practice. I specialize in treating relationship issues, anxiety, depression, trauma, and working with individuals facing various life transitions. My approach to treatment is humanistic and collaborative, and catered specifically to the individual or couple and their particular issues and needs.
I am told I have a warm and non-judgmental presence that allows my clients to feel safe and at ease in engaging in therapeutic work. My basic orientation is psychodynamic, and I have advanced training in Dialectical-Behavioral Therapy and am fully trained in Eye Movement Desensitization Reprocessing (EMDR).
I partner with my clients to help them resolve obstacles and attain their goals. I assist clients in developing the skills and capacities to think, feel, and act in the ways that work best for their lives. I help clients to uncover inner resources that can make coping with challenges easier and bring more authenticity and fulfillment to daily life.
Margaret@stephaniejackmanpllc.com
845.905.2163
Ross Griswold, LCSW, CCTP
Specialties
Trauma and PTSD
Addiction
Grief
Mood Disorders
Men's Issues
Personality Disorders
The process of therapy is most meaningful when you have a clear understanding of the work being done, and can see how a specific approach aligns with your values and goals. Because there are no one-size-fits-all solutions, ours will be a process of trying and tracking different approaches tailored to your individual needs, keeping the ones that help, and avoiding painful repetition of strategies that don't help. As a result, our work will always be a partnership, proceeding at a mutually agreed upon pace and direction toward clarity, understanding, and change.
My job is to help us pick strategies that are both effective and personally meaningful. I've seen that combination facilitate profound change in people of all ages and backgrounds, in settings including state prisons, outpatient rehabs, and Ivy League schools. Wherever you're at, know that change is possible, and that we'll figure out the process together.
Ross@stephaniejackmanpllc.com
518.882.8241
Ivan Matthew, LCSW
Specialties
Men’s Issues
Mood Disorders
Cognitive Behavioral Therapy
Relationship Issues
Greetings, I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome life challenges.
My goal is to assist individuals to explore choices for making changes in life that will enhance relationships and improve the overall quality of their lives.
When working with clients, I utilize a comprehensive approach that focuses on interpersonal aspects of their lives. I specifically utilize strength-based and cognitive behavior therapies while integrating specific techniques tailored to the unique needs of the individual.
If you are ready to start making positive changes in your life, please send me an email or give me a call to talk about moving forward.
Ivan@stephaniejackmanpllc.com
585.371.8537
Katherine Potvin, LMSW
Specialties
Educational and Learning Disabilities
Women's Issues
Parenting Issues
LGBTQ +
Coping Skills
Relationship Issues
One of my favorite things a patient has said to me is “Thank you for being part of my journey”. That’s what life is to me – a journey we are all on together. What I want for everyone is that they can overcome any barriers they may have so they can tune into their whole selves and live life to its fullest. I use a mixed relational approach pulling from person-centered therapy, existential therapy, DBT and more. I am committed to providing you a safe, sex positive, non-judgmental space for trust and growth to happen. I work with people from all walks of life on issues like anxiety, ADHD, family history, and relationships, etc.
I also have expertise working with college students, international students, and couples after working and training at the University of Rochester counseling center. I have also done training specifically to provide therapy through an anti-racist lens and continue to reflect on my own whiteness.
Are you looking for change? Are you ready to challenge unhelpful thought patterns and uncover your potential? Then give me a call or send an email and we can set up a consultation. Let’s start the conversation.
Kate@stephaniejackmanpllc.com
585.678.1877
Zachery Sargent, LMHC
Lead Mental Health Consultant
Our Rates
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
We accept most Major Insurances or Private Pay. Contact one of our team members.
Program Development
We invite you to contact our office at 585.358.0512 to discuss your organizations needs.
Workshops
Our team provides customized online or in-person workshops. Please contact our office at 585.358.0512 to discuss your team or organizations needs.
Consulting Services
In-person only, one of our team members will assess your team or organizations needs; providing recommendations and staffing when needed. Please contact our office at 585.358.0512 to see how we can partner together.
Accepted Insurance Plans
Aetna • Beacon • BlueCross BlueShield of Western New York • Blue Choice Option
Cigna • Emblem Health • Empire BlueCross BlueShield
Excellus BlueCross BlueShield • GHI
Medicare • MVP Health Care
Please be advised that all copayments are due at the time of service.